Aam Panna

Aam Panna vegetarian recipe

Make Aam Panna, a tangy Indian mango drink. It's got that perfect sweet-tart thing going on, great for hot days.

Ingredients

  • 2 medium raw green mangoes
  • 8 tablespoons sugar
  • 1.5 teaspoons roasted cumin powder
  • 0.75 teaspoon black salt
  • 0.25 teaspoon black pepper powder
  • 0.25 teaspoon cardamom powder (optional)
  • 4 cups chilled water
  • 8-10 fresh mint leaves, for garnish
  • 4 ice cubes per glass, for serving

Instructions

  1. Wash 2 medium raw green mangoes thoroughly under running water. Peel the skin off the mangoes.
  2. Cut the peeled mangoes into large chunks, carefully removing the hard pit from the center. Discard the pits.
  3. Place the mango chunks in a saucepan. Add 2 cups water, ensuring the mango pieces are submerged. Bring the water to a boil over medium-high heat. Once boiling, reduce the heat to medium-low, cover the pan, and let it simmer for 10-15 minutes, or until the mangoes become very soft and tender. Alternatively, you can pressure cook the mangoes with 1 cup water for 1 whistle (approximately 3-4 minutes on Instant Pot, set to high pressure with natural release).
  4. Once the mangoes are cooked and soft, remove the saucepan from heat. Allow them to cool down completely to room temperature.
  5. Once cooled, transfer the cooked mango pulp (including any remaining cooking water) to a blender or food processor. Add sugar, 1.5 teaspoons roasted cumin powder, 0.75 teaspoon black salt, 0.25 teaspoon black pepper powder, and 0.25 teaspoon cardamom powder (if using). Blend until a smooth, thick pulp is formed. If the pulp is too thick, you can add 0.25 cup of the chilled water to help it blend smoothly.
  6. Divide the prepared thick mango pulp equally into 4 serving glasses (approximately 0.5 cup of pulp per glass).
  7. Add 4 ice cubes to each glass. Pour 1 cup chilled water into each glass, combining it well with the mango pulp using a spoon.
  8. Garnish each glass with 2-3 fresh mint leaves. Serve immediately.

View the interactive Aam Panna recipe