Emerald Elixir Swirl
This Emerald Elixir Swirl is a super quick breakfast. It's packed with greens and fruit, perfect for getting a good start to your day.
Cook: 10 min · Serves 4 · Difficulty: Easy · Categories: Breakfast, Quick Meal
Why this is good to eat
You'll love how creamy this smoothie bowl gets, especially with frozen banana and pineapple. It's really satisfying, and that little bit of shredded coconut on top adds a nice chew. Great for busy mornings, and it keeps you full.
Ingredients
- 2 cups fresh spinach, washed
- 2 ripe bananas, peeled and sliced (frozen is preferred)
- 1.5 cups pineapple chunks (frozen is preferred)
- 0.5 cup unsweetened almond milk
- 2 tablespoons chia seeds
- 2 tablespoons shredded coconut, unsweetened
- 0.25 cup granola
- 1 kiwi, peeled and sliced
- 0.25 cup fresh blueberries
Instructions
- Place 2 cups fresh spinach, 2 sliced ripe bananas, 1.5 cups pineapple chunks, and 0.5 cup unsweetened almond milk into a high-speed blender.
- Blend on high speed until the mixture is completely smooth and creamy, scraping down the sides of the blender as needed. If too thick, add 1-2 tablespoons more almond milk until desired consistency is reached.
- Divide the Emerald Elixir base equally into 4 serving bowls.
- Sprinkle each bowl with 0.5 tablespoon chia seeds, 0.5 tablespoon shredded coconut, and 1 tablespoon granola.
- Arrange 1 kiwi, peeled and sliced, and 0.25 cup fresh blueberries artfully on top of the 4 smoothie bowls. Serve immediately.
Frequently Asked Questions
How do I make Emerald Elixir Swirl?
To make Emerald Elixir Swirl, blend fresh spinach, ripe bananas, pineapple chunks, and unsweetened almond milk until smooth. Divide into bowls and top with chia seeds, shredded coconut, granola, sliced kiwi, and fresh blueberries.
How long does it take to make this recipe?
This recipe is very quick to prepare. It takes approximately 10 minutes to blend and assemble, making it perfect for a fast and healthy meal.
How many servings does this recipe make?
This recipe is specifically designed to make 4 servings. The ingredient quantities are scaled precisely for four individual portions.
Is this recipe vegetarian?
Yes, this recipe is 100% vegetarian. It uses only plant-based ingredients like spinach, bananas, pineapple, almond milk, chia seeds, coconut, granola, kiwi, and blueberries.
Can I make this ahead of time?
While best enjoyed fresh, you can prepare the smoothie base and store it in an airtight container in the refrigerator for up to 24 hours. Add toppings just before serving to maintain their freshness and crunch.