Millet Masala Roti

By The AllVeggie Kitchen

Millet Masala Roti - vegetarian recipe

These Millet Masala Rotis are a flavorful and wholesome flatbread, packed with vegetables and spices. They are a great way to add more whole grains to your meals.

Cook: 40 min · Serves 4 · Difficulty: Medium · Categories: Indian, Quick Meal

Why this is good to eat

Millet is a good source of fiber and essential minerals, helping with digestion and providing sustained energy. This recipe uses plenty of fresh vegetables, boosting your intake of vitamins and antioxidants. It's a satisfying and nutritious alternative to traditional rotis.

Ingredients

  • 1.5 cups pearl millet flour (bajra atta)
  • 0.5 cup whole wheat flour
  • 0.5 cup finely chopped onion
  • 0.25 cup finely chopped carrot
  • 0.25 cup finely chopped bell pepper (any color)
  • 2 tablespoons finely chopped fresh cilantro leaves
  • 1 teaspoon finely chopped green chili (adjust to taste)
  • 1 teaspoon grated fresh ginger
  • 0.5 teaspoon turmeric powder
  • 0.5 teaspoon red chili powder (adjust to taste)
  • 0.75 teaspoon salt
  • 2 tablespoons yogurt
  • 0.25 cup water (or as needed)
  • 2 tablespoons vegetable oil (plus more for cooking rotis)
  • 0.5 teaspoon carom seeds (ajwain)

Instructions

  1. In a large mixing bowl, combine 1.5 cups pearl millet flour and 0.5 cup whole wheat flour. Add 0.5 teaspoon carom seeds, 0.5 teaspoon turmeric powder, 0.5 teaspoon red chili powder, and 0.75 teaspoon salt. Mix these dry ingredients together well.
  2. Add 0.5 cup finely chopped onion, 0.25 cup finely chopped carrot, 0.25 cup finely chopped bell pepper, 2 tablespoons finely chopped fresh cilantro leaves, 1 teaspoon finely chopped green chili, and 1 teaspoon grated fresh ginger to the flour mixture. Mix everything thoroughly with your hands.
  3. Add 2 tablespoons yogurt and 2 tablespoons vegetable oil to the mixture. Start kneading, gradually adding 0.25 cup water a little at a time, until you form a soft, pliable dough. The dough should not be too sticky or too dry. Cover the dough with a damp cloth and let it rest for 15 minutes.
  4. Divide the dough into 8 equal portions and roll each portion into a smooth ball. Lightly dust your rolling surface with a little millet flour. Take one dough ball and flatten it slightly.
  5. Carefully roll out each ball into a round roti about 6-7 inches in diameter. Millet dough can be a bit fragile, so roll gently. You can use a thin plastic sheet or parchment paper to help roll it out easily, if needed.
  6. Heat a flat griddle or Tawa over medium-high heat. Once hot, place one rolled roti onto the griddle. Cook for about 1-2 minutes until small bubbles appear on the surface.
  7. Flip the roti and cook for another 1-2 minutes until golden spots appear on both sides. Drizzle about 0.5 teaspoon of vegetable oil around the edges and on top of the roti, then press gently with a spatula to ensure even cooking and puffing. Flip again and cook until fully done and golden brown.
  8. Remove the cooked roti from the griddle and place it in a warm container or wrap it in a clean kitchen towel to keep it soft. Repeat the process with the remaining dough balls.
  9. Serve the Millet Masala Rotis hot. Garnish with a small dollop of butter or ghee on each roti and a side of plain yogurt or a fresh pickle.

Frequently Asked Questions

How do I make Millet Masala Roti?

You start by mixing millet and whole wheat flours with spices and finely chopped vegetables. Then, add yogurt and oil, gradually adding water to knead a soft dough. After a short rest, roll out and cook the rotis on a hot griddle until they are golden brown.

How long does it take to make this recipe?

This recipe takes about 15 minutes for preparation and 25 minutes for cooking, totaling around 40 minutes from start to finish. The dough also needs to rest for 15 minutes.

How many servings does this recipe make?

This recipe is designed to make 8 rotis, which comfortably serves 4 people. You can easily double or halve the ingredients to adjust the serving size.

Is this recipe vegetarian?

Yes, this recipe is completely vegetarian. It uses pearl millet flour, whole wheat flour, mixed vegetables, and a small amount of yogurt, with no meat, fish, or eggs.

Can I make this ahead of time?

These rotis are best enjoyed fresh off the griddle. However, you can prepare the dough up to 6 hours in advance and store it in an airtight container in the refrigerator. Let it come to room temperature before rolling and cooking.

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